As we prepare for summer we generally focus on our bodies and forget about consistent skincare. Traditionally, we diet to shed pounds, but forget about sun protection.

With the growing number of skin cancer cases, it’s important to protect your skin with sunscreen. Below is a four-step summer skin routine from Real Simple magazine to help you put your best face forward.

1. Wash your face in the morning and in the evening. If you have oily skin, use moisturizers like aloe or a bar of soap to help reduce your skin’s oil.
2. The sun can cause your skin to age and wrinkle so it is important to apply a serum with SPF that includes antioxidants like Vitamin C and green tea.
3. Always use a moisturizer. If you have oily skin, use an oil-free moisturizer.
4. Wear sunscreen especially while spending time outdoors.

Following a skin routine similar to this one will help you greet summer with a fresh face!

If you would to add muscle to your body the fitness center is open to all residents. To learn more about life at the Tremont call 1-(888) 482-1390.

Image by: Tremont